About Kathy

I believe we all have an inner light—sometimes it just needs a little help to shine through.

I’m a Certified Life Coach and Mindfulness Meditation Teacher who guides young people and adults to shine a light on their path—so they can find their way with clarity, confidence, and compassion. 

While I work with people of all ages, I hold a special place in my heart for youth, helping them feel seen, heard, and supported as they grow into who they are meant to be.

My journey began with challenges that taught me resilience—the loss of my dad, health struggles, and years of self-doubt. Over time, I discovered that there is an easier, more peaceful way to live—with awareness, self-compassion, and trust. That understanding led me to earn a degree in social work and dedicate my life to guiding others through their own seasons of growth and transformation.

Today, I help others find that same sense of ease and possibility—by learning to pause, reconnect, and remember the light that has always been within them.